SolDance is located in beautiful Frederik's Court at the corner of Mission and Alisal in downtown Solvang - within walking distance of all major hotels and business. The studio is upstairs in a sunny, peaceful room decorated in a world motif. Natural light warms the wood floors and soft (or sometimes loud) music fills the space with a sense of joy in the freedom of movement. Our staff of over 12 teachers are qualified and certified in each of several specialties including the many branches of Yoga, NIA, and Pilates. Class sizes are generally small offering personalized attention in a safe, beautiful space.

SolDance has over a dozen Yoga classes weekly offering a variety of levels from foundations classes for beginners to intermediate and advanced classes for those seeking a more challenging practice. Yoga classes are offered in the mornings as well as on several evenings and on the weekends in order to accommodate various schedules. The Sunday Yoga class rotates teachers and styles and provides a glimpse of different styles and teachers.

SolDance also offers NIA classes which consist of dynamic, fluid moves that flow with fun world music using both structured and free movement to help you sweat, strengthen, and increase your joy. Mat Pilates classes focus on toning core muscle groups and creating a fusion between mind and body. Also on the weekly schedule are a wide variety of mind-body oriented classes ranging from belly dancing and the martial arts to kids yoga and meditation.

SolDance offers a flexible payment structure for classes on a drop-in basis or by purchasing a "pass" which lowers the overall individual class price. We offer a variety of passes allowing students to choose how many classes per week they want to attend or even come to unlimited classes for a month or more. SolDance is pleased to be the only studio environment in Solvang or the surrounding areas offering this variety of classes on a drop in basis. We hope you will come by and vist us soon.